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Stress Management & Reduction4Life™ |
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A series of talks, seminars, workshop and individual one to one sessions, designed for all levels of the workforce from CEO’s to ground level workers. Chris Rowe, Head of the Stress Programme at the health and Safety Executive said there is a big difference between pressure and stress ‘ pressure can give you a buzz and help motivate. Stress is when you are unable to cope with excessive pressure resulting in under performance and sickness’. Symptoms can be serious depression, insomnia, addictions, diarrhoea, headaches and vomiting. Mr Rowe said ‘stress is not recognised as a medical condition, but the symptoms are.
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