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Syndicate

Physically Fit4Life™
This series of talks, seminars, workshops and individual sessions are aimed at all client groups, from pregnant women with small babies, to children, people with disabilities, special needs, people with mental health problems to the elderly and infirm.    Facilitated by personal trainers and fitness coaches, it focuses particularly on those with those with the most inactive lifestyles.  They can be taken to any group within the community or into people’s homes.tive behaviours and withdrawal.
 
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