What a remarkable person you are Pennie, to have such insight and clarity is a rare thing in today's world. Your generousity of spirit, the amazing amount of time, energy and care you take with all of us is inspirational. Please don't stop loving us enough!! God bless and keep you.
I feel so flipping liberated since last weekend it's unbelievable, absolutely marvellous. I'll have to find me a way to take this breathwork forward. The results are, well breathtaking :) "Acorn to Oak, the place to be for spiritual authenticity"- dunno if that's a bit childish? but it's been rattling around my brain for a week or so. Cheers John