I feel so flipping liberated since last weekend it's unbelievable, absolutely marvellous. I'll have to find me a way to take this breathwork forward. The results are, well breathtaking :) "Acorn to Oak, the place to be for spiritual authenticity"- dunno if that's a bit childish? but it's been rattling around my brain for a week or so. Cheers John
Had a great experience at "Becoming Alive" Retreat at Guants House. It's a homely atmosphere in a wonderful setting. Breath4LifeTM is an amazing tool for self-healing and gaining clarity. The other tool I really enjoyed and gained a lot from was clearing heart clutter. Pennie is an excellent facilitator and I gained everything I wanted and more, however the time went too quickly I would certainly recommend this course to all.