Low Cost Group Breath4Life™ Breath Work Course of 3 Sessions - West Byfleet, Surrey EM
Duration: 4 hours
Venue: 5 Camphill Industrial Estate, KT14 6EW
Next Course: Sat, 7 Mar 2020 (non residential)
The Mechanics of Life - with Adam Weller
Do you find yourself holding your breath?
After making it through January are you ready to crack on with the rest of the year with speed and purpose. I am in the final year of my Breath4LifeTM Breath Work facilitator training, part of my training is working with groups, offering sessions at a heavily discounted price.
This really is an amazing opportunity to join us for 3 group sessions, we will look into the world of emotions, energetics, metaphysical causes, how they affect us and what we can do about them. With metaphysical causes you can see a link between the human body and what it is trying to tell us. We will explore and gain understanding around emotions (how we suppress them & and how introducing more energy helps to transmute and flip them into a resource), energy and how it flows through the body before we go onto the powerful action therapy that is Breath4Lifte TM Breath Work. These sessions are ideal for anyone who has mental/emotional health issues, PTSD, depression, anxiety, low self-worth or wants to change their life, experiences, patterns and outlook on life.
If we only get one life, why not do all we can to make it the best life imaginable
What Doctors Don’t tell you magazine describes Breath4LifeTM Breath Work as “ subconscious connected breathing, the technique is to employ an energetic in-breath followed by a sighing out-breath, with no pauses between the in- and out-breath.” For the full article visit: www.wddty.com/magazine/2019/december/how-i-beat-em...
The initial 3 sessions are 4 hours long loosely divided in to two 2-hour sessions with a talk to begin with and plenty of time for questions and answers and a break followed by the breath work session with tea and biscuits after. Over these sessions we will be looking at E-motions, metaphysical causes (what’s our body trying to tell us) as well as looking into patterns that arise in life and some of the science behind Breath4LifeTM Breath Work.
£25 per session (£60 if you book all 3 session - we recommend this for full benefit)
What you will need to bring:
Duvet/ thick blanket and pillow
Yoga mat if you have one
Pen and paper (or notepad)
Wear loose fitting comfortable clothes
A snack for after your Breath Work (it can be hungry work!)
These sessions are perfect for:
- People who are new to, but interested in self-development and learning more about the power of breath.
- People who are interested and committed to explore their own self- development and really want to make changes in their life.
- Therapists who want to experience and learn about a process that will help and support them in their own self-development and client base.
These sessions are not good for:
- People who don’t really want to change or gain more clarity.
- People who don’t really believe that thoughts create things.
- People who want a quick fix and are not willing to put in any personal effort.
What others have said about these sessions…
"A WOW moment"
"A real release"
"Really created a safe space"
Contact and additional information?
Please feel free to contact me with any queries or questions relating to the sessions or Breath4LifeTM Breath Work in general.
Adam Weller – 07412 505243 www.energymattersonline.co.uk