Acorn to Oak

Here are some great photo's and memories

The Teenage Breath4LifeTM Breath Work Group

Testimonials

Thank -you for this course and guiding me through it, The learning, insights and practical tips are great, and have helped me turn my life around from wading through shit everyday to smelling the roses and enjoying life again. It all seemed to flow and the monthly day sessions were great, but to be able to have a personal session with you just kept up the momentum and I knew that I was experiencing a winning formula. My gratitude always.

What I enjoyed most during this session was realising and learning how to recognise different emotions and how to deal with pent up anger in a safe way. I would like to learn more and would like to hear you speak again. Thank-you Pennie

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