Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

This was an eye opening and amazing 12 week gift to myself, I learnt so much and uncovered how I had been limiting myself and sabotaging all of my past relationship, which of course started with me. Pennie is the most incredible coach and through this work, and her guidance I have met and married a soul mate, within 12 months! I am so thankful, delighted and blissful. Thank-you Thank-you, Thank-you in great gratitude and love.

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