Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

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I had a Reiki and Indian Head Massage from Adam, which was wonderful. I feel relaxed and more open and balanced. I would definately recommend to everyone.

I would honestly recommend the Reiki courses from Acorn To Oak, for personal development, it opened up a new world of opportunity, a new way of being , a confidence giver, life is much more fulfilled than before, the blinkers were removed. Reiki is part of my life everyday, I would have to thank my teachers for the learning and support, what a wonderful bunch of folk with a wealth of experience and knowledge. The courses were professionally taught and delivered with loads of information and practical exercises, I have almost completed my Reiki 3 and have enjoyed the journey, and its true to the name, growing Acorns into wonderful strong Oaks. Big Thank you to all of you at Acorn to Oak.

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