Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

I feel so flipping liberated since last weekend it's unbelievable, absolutely marvellous. I'll have to find me a way to take this breathwork forward, I can understand why it's your first love now, the results are, well, breathtaking ;) "Acorn to Oak, the place to be - for spiritual authenticity" ~ dunno if that's a bit childish? but it's been rattling around in my brain for a week or so. Cheers John

A friend told me about Pennie's work and it sounded too good to be true... but I got the opportunity to attend a Low Cost Clinic, so I thought why not. Well all I can tell you is it's the best decision I have made in my life. I felt safe & secure and the breathwork process just blew my mind, that 1 breathwork has lead to such a new way of being and thinking and living that I have to pinch myself to make sure it's real...Thank-you time and time again.

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