Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

Had a Reiki Taster Session at the Wellness Show at G Live in Guildford, it was my fist experience of Reiki which I found relaxing and had a really good session. I would recommend this to anyone. Thank-you Acorn to Oak.

I was lucky enough to secure an appointment to see Pennie at one of the low cost clinics... what an amazing and life changing experience. I didn't even notice the students and Pennie is such an awesome guide in what she does. I would and have gone on to attend many other trainings and workshops she leads and my life has changed because of it. Thanks again.

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