Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

I've been doing breathwork for over 2 years now and it's the single most life changing thing I've ever experienced... it's empowering, self-healing, freeing, releasing, often mind blowing and quite frankly, everything in between... I highly, highly recommend to get aboard the breathwork therapy train for 2018... take a breath and go for it!

Pennie, love your very simple, engaging speaking style...I learnt a lot, would like to hear you spaek again. Thank-you

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