Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

Wow, didn't know what to expect...so wasn't disappointed, in fact you've blown my mind, I can't believe how great I feel... will definitely be back next month.

Pennie is a great coach we have worked together over the last year and with her help and guidance I have managed to turn my life around. She is empathetic to your needs, but no nonsense and helps you focus on what you want to achieve in the real world. She has been an amazing addition in my life and worth every penny.

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