Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

Enjoyed a Reiki and Head Massage at Holistic Show at Kempton Park May 2015 I wanted to relax and de-stress which was certainly achieved it is very good every time with Acorn to Oak and I would definately recommend to everyone. Thank - you

Went to Pennie's talk at Guant's House holistic Fair on April 9th 2016. The moments of absolute lucidity around behaviours. the whole talk/experience was awesome. Postive and very life affirming. Can you please teach me some of what you know so that I can help others in a similar way?. Pennie's answer to that - is Yes I can- book a clarity call with me to find out more.

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