Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

Reiki Three Pathway's Spiritual Development was mind blowing, I was instantly hooked and the days didn't seem long enough to take it all in. Very excited and slightly overwhelmed at the content. Already recommend to a friend. The information regarding overouls,groupsouls and how we spiritually evolve made me so much sense. Could do with an extra day just for time for reflection and covering questions that have surfaced since!!! Wow!

I was at Pennie's talk "Why is this happening to me again?" I enjoyed all of it and I felt it was well delivered I would definately go and hear her talk again.

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