Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

Didn't think this work via Zoom, but thought I'd give it a go... was truly amazed and delighted by the experience... what a awesome night in the comfort of my own home. Pennie and Luke are such a loving pair of teachers and a true inspiration. It was like a true home coming. Thank-you.

What talk you about and how you talk thrills me, when I see such a spiritually connected person delivered such a liberating message with such clarity and gentle humour I feel honoured to be able to hear you. I have also seen the spitfire of divine no nonsense and the way you can blast through ego bullshit and story telling and help people individuate from their conditioning and past trauma. I am amazed and in awe of you. Thank-you for answering the call I put out to meet a good teacher. My heart felt gratitude always.

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