Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

Wow, didn't know what to expect...so wasn't disappointed, in fact you've blown my mind, I can't believe how great I feel... will definately be back next month. All the best

Simply put Acorn to Oak’s courses are second to none, the care, attention and amazing eye for detail is amazing. The concentration and space held by the facilitators is awesome. Pennie you run a tight and well-oiled team which makes everything seem easy, however I know what it takes to put on events. The love you channel is quite jaw dropping and your clarity and ability to take risks purely inspirational. I hope you may you be richly rewarded for your work. You have my heart felt gratitude for the ‘EGO’ training I have received. Thank God I found you.

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