Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

Pennie is probably the best teacher/facilitator/channel in the world of energy medicine today. Her understanding is amazing, her ability to channel second to none. Her humour is delightful and her heart enormous. What an amazing combination” I certainly Become Alive this weekend. Thank-you

I would highly recommend that you attend one of Acorn To Oak's training they are incredible, professional, fun, full of laughter, kindness,love. It feels like a coming home..it's the first time in a long time where I was able to truly relax and be myself..Pennie and the team Thank you so much.

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