The International Schoolof Energy Medicine

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Breath Work Taster Day (London)

Duration: 4 hours

Venue: Primrose Hill

Prerequisites: None

Cost: £80.00

Next Course: Sun, 10 Sep 2017 (non residential)

Just STOP and Breathe...

Join us on a Breath4Life™ Breath Work Taster Day

Why do this workshop?

Are you holding your breath right now?. Then STOP and just take a breath!!

Do you realise the damage that holding your breath may cause?

  • Premature ageing
  • Cardio-vascular and respiratory problems
  • Panic attacks and increased anxiety
  • Suppressed emotions
  • And many more physical and emotional health problems…

Breathing is so natural we hardly ever think about it! Have you ever wondered if you’re doing it right?

If you would you like to learn how to achieve more happiness, love and understanding this is a great workshop to attend. It is a taster day which will help you decide whether you have found a tool which will help you change your life for the better...with a bigger, brighter view.

The Breath4Life™ Breath Work Taster Day allows you to experience this amazing tool at a fraction of the normal cost, which will enable you to gain an insight as to whether this tool will be helpful in your life.

Who is this workshop for?

For anyone who wishes to make changes in their life,

What is Breath4Life™ Breath Work?

You will experience a Breath4Life™ Breath Work group session, which is a simple breathing technique, which is gentle, safe and easy, aiming to clear physical, mental and emotional blocks and suppressions. It is a powerful yet simple technique, which can transform the quality of your life. If you have suppressions of guilt or anger, which are so widely spread in our society today, you may experience frequent, upset, irritation, frustration and possibly even physical disease. You may find yourself taking that anger out on someone you truly love, like your friend, lover or child, when what you really want to experience with that person is love and joy. A typical reaction when something like that happens is to wonder, "What came over me?” not realising that you have tapped into a suppressed emotion, which takes control of your behaviour. Breath4Life™ Breath Work can help release any negative emotion and allow you to experience a new sense of freedom and well being.

What you will need to bring

Blanket and Pillow

Pen and Paper (or notepad)

Your lunch (although shops are close)

Wear loose fitting comfortable clothes

Contact Person

Jill Pay email jill@acorntooak.org.uk

Testimonials

"If you truly want to take control of your life and free yourself from limiting patterns of behaviour and thoughts then I highly recommend the Breath4LifeTM Foundation Course. It has been inspirationally liberating for me and has put me in touch with my divine self." PD (Pharmaceutical Professional)

Priti, Pharmaceutical Professional

I have done the Breath4LifeTM Foundation Course and I can truly say that it has changed my life. I had reached a point where I no longer had the will to fight to live. I was sure I had no future so I started this journey with an open mind and an open heart. I completely surrendered and what a journey…. The most amazing inner journey." VLP Nutritional Therapist

Veronique, Nutritional Therapist
More testimonials