The International Schoolof Energy Medicine

Join Our Newsletter

& receive a free ebook chapter!

Laughter Yoga

Laughter Yoga is a combination of Laughter Exercises with Yogic Breathing (pranayama), so that you increase the amount of oxygen in your body whilst being playful resulting in you feeling more healthy, energised and alive. This actually changes the physiology of your body so that you start to feel happier.


Laughter Yoga is a unique technique devised by Dr Madan Kataria, a doctor from India, whereby you can learn to “Laugh for no Reason”

You don’t even need a sense of humour, no funny jokes or comedy programmes - just a willingness to laugh – and in the current climate everyone needs to laugh more.


Laughter Yoga has wonderful therapeutic and preventative health benefits.  Scientists and medical doctors alike are amazed at what happens when we laugh.

 

 

Testimonials

I would highly recommend that you attend one of Acorn to Oak's trainings they are incredible, professional, fun, full of laughter, kindness, love. It feels like a coming home...it's the first time in a long time where I was able to truly relax and be myself... Pennie and the team Thank-you so much

Diana Wells, Beauty Therapist

"It was a fantastic treatment, could feel a lot of energetic shifts happening, feedback after treatment was great. I would highly recommend to anybody"

Matthew Donnachie, Builder
More testimonials