Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

Reiki One was amazing. Enjoyed all the course, got more than expected, I really enjoyed the healing sound and giving reiki. Really peaceful, calming, welcoming, warm and relaxing. Thank-you so much for this wonderful experience.

You know I had done Reiki One and Two a couple of years ago, but felt I needed to do a refresher course before I started to offer it to clients. I can't believe the difference in the courses you run... highly professional, fun, mind blowing and filled with so much love and joy...who wouldn't want to experience this...Pennie you are inspiring and looking forward to Reiki Three now x

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