The International Schoolof Energy Medicine

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Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Contact Us for more information about your nearest course - pennie@acorntooak.org.uk

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Prior to working with Pennie I was struggling to articulate who I am and what I am trying to achieve with my business. What I loved about working with Pennie was the subtle way in which she coaxed me into peeling back the layers I've hidden safely behind for years. It was a powerful session which provided me with immediate clarity around my personal drivers and the vision I am pursuing.

Paul Benson , Financial Advisor

What can I say about the Reiki 3 Pathway to Mastership, I would highly recommend it as a continuation of your Reiki journey, if you want to learn thoroughly Acorn to Oak is for you. I cannot express enough the quality of the teaching and how you are encouraged to develop and grow to be the very best you can be, its life changing and only for the better.

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