Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

The self- realisation weekend was mind stretching. I really loved all the vow and archetype clearing that we did. I have gained many skills that I can use later. I loved it.

You know I think I'd be dead or in prison by now if I'd not found Pennie or done this work. I thank God every day and I'm so very grateful. You know if you are at the end of your tether, in the shit or anger and confused then Breath Work is the thing that will turn your life around. It's fast, simple and effective just like Ronseal...it does what it says on the tin yeah, so stop messing around and do it!

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