Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

Everyone should know about Acorn to Oak and incredible training you guys do. From the moment I was greeted by you and Luke I knew I was in safe hands. It was like arriving home, but to a place I'd never been, if that makes any sense. A real incredible day. Thank-you both so very much.

The Reiki Three pathways is excellent. Its good to consolidate previous learning as well as discover new and exciting ideas. There is a lot to take in, and its not for the faint hearted, however there is a lot of support, and being part of a the group is a wonderful feeling. Whilst I have learnt a lot, it makes me realise there is so much more to come. I would highly recommend it to anyone.

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