The International Schoolof Energy Medicine

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Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation.  This is  where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

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The self realisation weekend has taken my learning and energy to a whole new level. The lessons, tools and healing - both giving and receiving, has opened a whole new dimension. It helped cut through blocks to stepping up, taking responsibility and owning my power. You can only experience it, to know it's truly transformative power. Acorn to Oak smash it yet again

Amy Gower, HR

Wanted to relax and de-stress so had a Reiki session at Acorn to Oak's stand at the holistic show, it was very, very good...purred!! So yeah would definitely recommend to everyone

Emma Collins, Childminder
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