Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

Pennie is probably the best teacher/facilitator/channel in the world of energy medicine today. Her understanding is amazing, her ability to channel second to none. Her humor delightful and her heart enormous. What an amazing combination.

Had a great experience at “Becoming Alive” Retreat Feb 2016 at Guants House. It’s a homely atmosphere in a wonderful setting. Breath4LifeTM is an amazing tool for self-healing and gaining clarity. The other tool I really enjoyed and gained a lot from was clearing heart clutter. Pennie is an excellent facilitator and I gained everything I wanted and more, however the time went too quickly I would certainly recommend this course to all.

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