Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

Pennie your talk was very interesting and inspiring Thank-you

One word to sum up the reiki one weekend- AMAZING! absolutely loved it, feel like a changed person and know that i will defo be going on to do the reiki 2 : ) I've started on the right path, finally and am loving it! : ) would defo recommend it to anyone who hasnt 'found themselves yet' or even to people who think they have, defo a course everyone would benefit from : )

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