Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

This was one of the most exciting and mind blowing experiences of my life so far. The awesome way the facilitating team work. The flow of one amazing experience after another. The selflessness of it all was a great example of how a true team work together to produce excellence. Going into the center of the stones at Stonehenge was a life long dream come true. So all in all it was fantastic.

Hey, what a day! it blew my mind, I don't really understand what happened, but I know something did and I feel really Great! Cheers

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