Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

I had a Reiki and Indian Head Massage from Adam, which was wonderful. I feel relaxed and more open and balanced. I would definately recommend to everyone.

I've been in many different situation and had a lot of different and amazing experiences in my life so I have a good frame of reference, but what I experienced today was off the charts. The love, joy and happiness I felt was amazing, but what took me by surprise was how safe I felt and the totally acceptance which led to inner peace and contentment. Thank you.

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