Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

"Of all the teachers we have access to in our on-line world, one extraordinary woman stands out amongst the crowd. Master coach and mentor Pennie Quaile-Pearce leads the way to continual inspiration and success beyond what you can imagine. I’ve seen first-hand how the depth of her knowledge, the wealth of her wisdom, the vastness of her love, the breadth of her humour and the contagiousness of her joy can and will inspire you to say YES to a life beyond what you can even now imagine. From the truest place in my heart, I encourage you to take advantage of her offerings. Your life will never be the same."

What another fantastic weekend of joy, learning, nurturing and excitement at uncovering different aspects of self. Thanks so much Pennie

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