Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

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I can't begin to Thank-you enough for a phenomenal Reiki One Weekend- seriously off the charts stuff! It felt as if I was able to begin to peel back the layers in such a safe and loving place. It's impossible to sum up the weekend in words except to say it was profound. So thank-you for facilitating this experience and helping me go forward with a new found sense of freedom

Reiki Three Pathway's Spirirtual Development was mindblowing, I was instantly hooked and the days didn't seem long enough to take it all in. Very excited and slightly overwhelmed at the content. Already recommended to a friend The information regarding oversouls, groupsouls and how we spiritually evolve made so much sense. Could do with an extra day just for time for reflection and covering questions that have surfaced since!!! Wow!

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