Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

I had an amazing Reiki and Indian Head Massage treatment to help clear my head from a heavy head cold which was definitely achieved I found the overall experience very emotional and enlightening and would recommend Acorn to Oak to friends and family

Pennie has a particular way of asking the right question that get to the heart of your issues. She enables you to open your mind to all kinds of possibilities and solutions that you hadn't thought of before. Her ability to help you to get to an understaning of what's important to you is illuminating and she guides you to the point where you have a clear plan in place to ensure you achieve your goals and ambitions.

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