Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

I have had a few sessions with both Javier and Jessica, all of them were wonderful and unique. They were energizing, balancing and extremely healing on all occassions I couldn't recommend them highly enough. If you get an opportunity have a session with them grasp it with both hands, it's life changing.

Wild Women, wow, what an awesome weekend away with some truly inspiring women. I've never experienced anything like it before and I'm grateful to have been there. I can't believe the difference it's made in my life, I feel renewed. The processes were so amazing, empowering and beautiful. When Pennie, Tracey and Jill took part in all of them it was wonderful to see them inspire us all. The fire ceremony was the highlight for me as you could feel the sacred space created for us to run with the wolves and howl at the moon it helped me get in touch with my inner feminine power - what a rush!!! Pennie you are a shaman of magical proportions I will definitely be back again, and I cannot thank you enough

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