Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

Great weekend of discovery and experiences. I can't believe how much is packed in and the mouth dropping insights and discoveries within self. I had no idea that we can all tune in at that depth and clarity, amazed.

Went to Penni's talk "Why is this happening to me again?" I enjoyed the way you put imformation across in a lively, down to earth way. I would like to hear you talk again.

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