Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

Testimonials

I would highly recommend that you attend one of Acorn to Oak's trainings they are incredible, professional, fun, full of laughter, kindness, love. It feels like a coming home...it's the first time in a long time where I was able to truly relax and be myself... Pennie and the team Thank-you so much

I really enjoyed the Refelexology treatment at the Holistice and Mystic show. Pennie took really good care of me. I felt the whole stand at Acorn to Oak was brillant, very informative and looked really professional which is what drew me to it in the first place. The treatment was really relaxing and I would only say... to short!! I didn't want it to end... Thank-you

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