Laughter Yoga Groups

What Happens During a Laughter Yoga Session

A laughter session is a combination of laughter exercises, yogic breathing and playfulness, usually ending with the amazing experience of Laughter Meditation. This is where you would relax on the floor and just allow your laughter to flow. It can be extremely liberating and is followed by a relaxation to calm you down and ground you.

A laughter yoga session can be around one hour for the full experience although shorter or longer sessions can be planned

Cost £5 per session

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Enjoyed a Reiki and Head Massage at Holistic Show at Kempton Park May 2015 I wanted to relax and de-stress which was certainly achieved it is very good every time with Acorn to Oak and I would definately recommend to everyone. Thank - you

I have completed the first four weekends of my reiki 3 pathway and it has been the most amazing experience. I have gained so much understanding and knowledge thanks to the teaching team at Acorn to Oak. I would highly recommend this course to anyone, its been an informative, hands on experiences which has been mind blowing, extremely exciting and great fun. Many thanks to the whole team at Acorn to Oak. Really looking forward to the rest.

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