I must admit I wasn't expecting this! The breathing was simple to do, but the journey was incredible. The build up of energy inside me seemed to flush out all doubt, all limits and all misconceptions of who I truly am. I can't begin to describe the joy and peace I feel now. I have never felt like this before, so I'm really glad I made the effort to come today. A huge thank-you and I would drag all my friends and family along next time.
During the Mining the Gold Within intensive retreat I finally allowed myself to feel emotions that I had suppressed for years. At times it felt as if there was nowhere to hide but this bootcamp for the soul was just what I needed to take me on to the next stage of my journey into Self. I couldn't think of a safer, more authentic person with whom to dive to the depths than Pennie. It was a life-changing, life-enhancing experience.