The International Schoolof Energy Medicine

Join Our Newsletter

& receive a free ebook chapter!

Blog

November 2018

September 2018

  • Emotional Vampires - who is sucking your energy?

    Posted on Mon, 24 September 2018

    To be emotionally free you can’t remain naïve about relationships. Some people are positive and mood elevating. Others can suck optimism and serenity right out of you. Vampires do more than drain your physical energy. The super-malignant ones can make you believe you’re an unworthy, unlovable wretch who doesn’t deserve better. The subtler species inflict damage by making smaller digs which can make you feel bad about yourself—for instance, “Dear, I see you’ve put on a few pounds” or “You’re overly sensitive!” Suddenly they’ve thrown you emotionally off-centre you by prodding areas of shaky self-worth. To protect your sensitivity, it’s important to name and combat these vampires.

    SIGNS THAT YOU’VE ENCOUNTERED AN EMOTIONAL VAMPIRE

    • Your eyelids are heavy—you’re ready for a nap

    • Your mood takes a nosedive

    • You want to binge on carbs or comfort...Read More

  • Brown helps with boundaries

    Posted on Fri, 14 September 2018

    Brown is the colour of earthiness – a direct conduit to nature, animal wisdom and universal wisdom that crates healthy boundaries and attains a balanced perspective. Connect to nature’s healing properties and revive your energy and creativity with brown. So, use the brown ray to deepen your connection to the earth and create healthy boundaries.

    Exercise to help you create healthy boundaries

    It’s best to pick a day when it’s not raining, it doesn’t matter what time of year it is. Go outside find a stick and draw a circle on the ground (It doesn’t matter what size, but approximately 2-3 feet). Stand inside the circle, breathe in some fresh air and stretch up and out to all sides of yourself, if you feel you need to make the circle bigger do so, so you have room to grow. Allow the brown ray to connect you to the earth.

    Affirm; “Higher Self, I choose to create new boundaries for myself...Read More

  • Protecting your energy field is a matter of grave important after grounding

    Posted on Fri, 14 September 2018

    Protection

    To seal and protect your aura from outside influences.

    Suggested Prayer for protection

    "Spirits of white light protect the doorway of my soul and help me live in love light and peace, I ask this in the name of the Christ Consciousness and the God force. Amen"

    Suggested techniques of protection

    Stand up, knees slightly bent and take a couple of deep breaths to quieten the mind.

    On your next ‘in-breath’, visualise the colour pink. Draw this pink light all around your body, in the shape of an egg, about 4 feet in diameter. Sense yourself standing in the protection of the egg, feeling safe, secure and loved in the ray of pink.

    Completing this process, on your next in breath see a white light, draw it all around the outside of the pink egg, until it extends approximately to 15 - 20...Read More

  • Feeling Fabulous… When it comes to the physical body, small changes make huge differences

    Posted on Thu, 13 September 2018

    Sometimes, even the smallest change can make a huge difference and place you on the path of wellness. Imagine being in a really bad mood; you feel a headache coming on, and you plan to take an aspirin and go to bed, but a friend calls and invites you to go out. Reluctantly, you leave your home. You see the most beautiful sunset, take a few breaths, begin to relax. Then a stranger walks by and makes a kind comment. Suddenly you begin to feel better and your headache disappears. You meet your friend in better spirits and have a great night. The next day you awake feeling fabulous as you think about the great night you had. You decide that life is wonderful, and you have another enjoyable day.

    This simple example shows your mind’s ability to influence your...Read More

Testimonials

Had a great experience at "Becoming Alive" Retreat at Guants House. It's a homely atmosphere in a wonderful setting. Breath4LifeTM is an amazing tool for self-healing and gaining clarity. The other tool I really enjoyed and gained a lot from was clearing heart clutter. Pennie is an excellent facilitator and I gained everything I wanted and more, however the time went too quickly I would certainly recommend this course to all.

Paul Fischer, IT

I must admit I wasn't expecting this! The breathing was simple to do, but the journey was incredible. The build up of energy inside me seemed to flush out all doubt, all limits and all misconceptions of who I truly am. I can't begin to describe the joy and peace I feel now. I have never felt like this before, so I'm really glad I made the effort to come today. A huge thank-you and I would drag all my friends and family along next time.

Marcus Field, IT programer
More testimonials