Posted on Thu, 13 September 2018Sometimes, even the smallest change can make a huge difference and place you on the path of wellness. Imagine being in a really bad mood; you feel a headache coming on, and you plan to take an aspirin and go to bed, but a friend calls and invites you to go out. Reluctantly, you leave your home. You see the most beautiful sunset, take a few breaths, begin to relax. Then a stranger walks by and makes a kind comment. Suddenly you begin to feel better and your headache disappears. You meet your friend in better spirits and have a great night. The next day you awake feeling fabulous as you think about the great night you had. You decide that life is wonderful, and you have another enjoyable day.
This simple example shows your mind’s ability to influence your...Read More
Posted on Wed, 12 September 2018
Auburn is a fantastic colour for grounding
Auburn is a fantastic colour for grounding yourself and provides access to universal intelligence, this regeneration increases concentration and higher levels of patience, stability and practicality.
Ground yourself in the now with Auburn rays of light.
Quick 5-minute Grounding Exercise
Imagine that your feet are magnetised to the earth and its rich colours. Place your bare feet on the ground outside and breathe deeply and feel the energy and healing power of the earth (Giai). Visualise Auburn rays moving through your body and into the earth. Feel how the rays ground you to the present moment. Enjoy the feeling of connectedness, allowing Auburn to regenerate your body.
Affirm “Higher Self connect me to your infinite power and intelligence. Allow...Read More
Posted on Tue, 11 September 2018I was doing some research over the weekend into colours and the qualities they bring into our lives. I’ve had a summer “cold” with flu like symptoms and it’s hit my chest, the accompanying cough has been challenging +++ keeping me awake at night and driving my family slowly mad.
I was really taken with the power of Ruby which is the colour of dynamism, rejuvenation and strength, increasing your stamina and filling you up with energy and enthusiasm for life. (Awesome)… It is also a colour for prosperity, courage, achievement and motivation. (Sign me up yeah!)… Ruby also encourages shy people to come out of their shell by building confidence. (In my world that means being able to be visible to the public on a global level and working through any fear or blocks to that) So use Ruby light to feel truly alive and dynamic.
Rejuvenation of the whole body
Posted on Mon, 10 September 2018
11. Love is grace in action
SO… If Love is grace in action, what is GRACE?... It's that life-bestowing, love-bestowing power of the universe, the mysterious way cosmic intelligence has of moving you toward more goodness, more truth, more freedom. When we resist change, hold on too tightly and refuse to let go, grace cannot easily enter our lives.
I believe that God, spirit, the universal power, or whatever you call it for yourself, has so much to give you, but only if you co-operate. Are you doing your part! Maybe the universe is just working overtime for you, but you are not letting in the blessings. Maybe there's a big pile of blessings waiting for you in some cosmic storehouse, but they can't come into your life until you make the space. You may be praying, you may be doing...Read More
Posted on Fri, 7 September 2018
8. Love is the desire and willingness to give and to serve
The word “family” originally meant to serve. Jesus said, “He who would be great among you, let him become a servant.” If we live according to Natural Law, we experience that choosing to serve rather than seeking to be served is what brings happiness.
I remember a number of years ago, when I had been heavily scheduled with a lot of speaking engagements along with my regular practice, I was feeling tired and looking forward to resting on the weekend. On my way home from my office on Friday afternoon, I spoke to my husband and learned that he had come down with flu. I was compassionate with him, but inside I was disappointment I would no longer have the weekend for desperately needed rest! Then, after a pause, I realised that this thought was just from the ego’s perspective. I said to myself: “I love my husband, he is sick and...Read More