I must admit I wasn't expecting this! The breathing was simple to do, but the journey was incredible. The build up of energy inside me seemed to flush out all doubt, all limits and all misconceptions of who I truly am. I can't begin to describe the joy and peace I feel now. I have never felt like this before, so I'm really glad I made the effort to come today. A huge thank-you and I would drag all my friends and family along next time.
I really enjoyed the part in which Pennie discussed the importance of recognising our feelings, and yet not deny these. also the part where she explains there is no wrong or right - it's about vibration and raising it to free yourselves. I would really like to hear you talk again. Thank- you