I feel so flipping liberated since last weekend it's unbelievable, absolutely marvellous. I'll have to find me a way to take this breathwork forward. The results are, well breathtaking :) "Acorn to Oak, the place to be for spiritual authenticity"- dunno if that's a bit childish? but it's been rattling around my brain for a week or so. Cheers John
You Know I think I'd be dead or in prison by now if I'd not found Pennie or done this work. I thank God every day and I'm soo very grateful. You know if you are at the end of your tether, in the shit or anger and confused then Breath Work is the thing that will turn your life around. It’s fast, simple and effective just like Ronseal… it does what it says on the tin yeah, so stop messing around and do it!