Low Cost Group Breath4Life™ Breath Work of 3 Sessions - Guildford, Surrey
Next Course: TBA
Do you find yourself holding your breath?
Don’t - Take a breath and acknowledge how you feel!
If you feel stuck and are ready for real change in your life –
this is a great opportunity
Breath4LifeTM Breath Work is an empowering action therapy that allows you to transform your life and heal on a physical, mental, emotional and spiritual level through using your breath, in order to make space for more joy, creativity, patience and freedom.
- Sessions are held in Sandfield Primary School, Stoke Road, Surrey, GU1 4DT on Sundays, 22nd September, 20th October and 17th November from 10:30 to 14:30. Tickets cost £15 per session and are available to book now, from https://www.meetup.com/Aldershot-Reiki-Share/events/
- For more information firstname.lastname@example.org,
Call 07966 213082
What you will get:
Adina is a qualified Breath4LifeTM Practitioner, currently completing her group facilitation training, and offers this opportunity under supervision from a fully qualified, experienced Breath4LifeTM Practitioner-Teacher. Please commit to join all of the three supervised 4-hour sessions.
Each session includes a short informative talk, with space for questions and answers; a full Breath4LifeTM Breath Work session; time to reflect and gain feedback on what you have experienced.
What you will need to bring:
Duvet/ thick blanket and pillow
Yoga mat if you have one
Pen and paper (or notepad)
Wear loose fitting comfortable clothes
A snack for after your Breath Work (it can be hungry work!)