Low Cost Group Breath4Life™ Breath Work of 3 Sessions - Guildford, Surrey

Duration:

Venue: TBA

Prerequisites: None

Cost: TBA

Next Course: TBA

Do you find yourself holding your breath?

Don’t - Take a breath and acknowledge how you feel!

If you feel stuck and are ready for real change in your life –

this is a great opportunity

Breath₄Life^TMBreath Work is an empowering action therapy that allows you to transform your life and heal on a physical, mental, emotional and spiritual level through using your breath, in order to make space for more joy, creativity, patience and freedom.

Sessions are held in Sandfield Primary School, Stoke Road, Surrey, GU1 4DT on Sundays, 22^nd September, 20^th October and 17^th November from 10:30 to 14:30. Tickets cost £15 per session and are available to book now, from https://www.meetup.com/Aldershot-Reiki-Share/events/
For more information emailadina@justbeholistic.com,

Call 07966 213082

What you will get:

Adina is a qualified Breath₄Life^TM Practitioner, currently completing her group facilitation training, and offers this opportunity under supervision from a fully qualified, experienced Breath₄Life^TM Practitioner-Teacher. Please commit to join all of the three supervised 4-hour sessions.

Each session includes a short informative talk, with space for questions and answers; a full Breath₄Life^TMBreath Work session; time to reflect and gain feedback on what you have experienced.

What you will need to bring:

Duvet/ thick blanket and pillow

Yoga mat if you have one

Pen and paper (or notepad)

Wear loose fitting comfortable clothes

A snack for after your Breath Work (it can be hungry work!)

Testimonials

"I have learned so much from working with Pennie and gained confidence, renewed clarity and have moved forward in my life in extraordinary ways. When I look back at how I looked and felt even 5 years ago, I now feel more energetic and focused and people regularly tell me that I appear much younger than my years. Life still brings challenges, however I have some excellent tools to support me with those, and continued support from Pennie and the Acorn to Oak team whenever I need it and that makes a real difference to me every day." "Breath4Life Breath Work has been a brilliant discovery for me ... It quite literally has changed my life, from living in fear and depression to thriving and living a very full and joyful life." "The residential courses run by Acorn to Oak always bring amazing opportunities for self discovery and change. They are filled with joy and laughter, many and varied processes undertaken individually or as a group. The Inner Balance weekend has men and women learning so much about each other's way of viewing the world, speaking and thinking, allowing a greater closeness between the sexes, as well as giving both experiences which explore the inner male/female in both. It is a true celebration of feminine and masculine. The Mining the Gold Within intensive retreats offer a unique opportunity to make real and lasting changes and progress in your life. I have attended three of these and each time, my life moves forward in leaps and bounds and I feel increasingly in touch with my true nature and expression. Based in Breath4Life Breath Work and other unique processes, every participant gains huge healing - for me the proof of this has been in my daily life and relationships. I could not recommend these courses more highly."

I like to think of myself as a fairly middle of the road person. I'm married in my 30's and have one daughter and have had a life full of very high and very low points. If truth be told I was a little sceptical and scared before I experienced my Breath4LifeTMBreath Work session. However, the opportunity arose so I took it. On the day of my session, Pennie talked me through what was going to happen and how I would feel and one of the best things about Breath4LifeTMBreath Work is that all the thoughts and emotions I felt during my session would remain private as this isn't a talking Therapy but taking action. The healing is all done by me and my breath! My session was wonderful. It lasted 2 hours and I was guided through every breath. I experienced the healing energy that I had read about, and the 2 hours was truly a life changing experience for me. After my session, I can quite honestly say that the things that used to bother me before really don't anymore. All the memories good and bad are still part of me, but I don't have the same emotional baggage attached to them and better still, I don't have to drag that baggage with me through life. If you are even a little bit interested in Breath4LifeTMBreath Work, please give it a go, it really is life changing and enlightening.

More testimonials