I feel so flipping liberated since last weekend it's unbelievable, absolutely marvellous. I'll have to find me a way to take this breathwork forward. The results are, well breathtaking :) "Acorn to Oak, the place to be for spiritual authenticity"- dunno if that's a bit childish? but it's been rattling around my brain for a week or so. Cheers John
I've been in many different situation and had a lot of different and amazing experiences in my life so I have a good frame of reference, but what I experienced today was off the charts. The love, joy and happiness I felt was amazing, but what took me by surprise was how safe I felt and the totally acceptance which led to inner peace and contentment. Thank you.