"I have learned so much from working with Pennie and gained confidence, renewed clarity and have moved forward in my life in extraordinary ways. When I look back at how I looked and felt even 5 years ago, I now feel more energetic and focused and people regularly tell me that I appear much younger than my years. Life still brings challenges, however I have some excellent tools to support me with those, and continued support from Pennie and the Acorn to Oak team whenever I need it and that makes a real difference to me every day." "Breath4Life Breath Work has been a brilliant discovery for me ... It quite literally has changed my life, from living in fear and depression to thriving and living a very full and joyful life." "The residential courses run by Acorn to Oak always bring amazing opportunities for self discovery and change. They are filled with joy and laughter, many and varied processes undertaken individually or as a group. The Inner Balance weekend has men and women learning so much about each other's way of viewing the world, speaking and thinking, allowing a greater closeness between the sexes, as well as giving both experiences which explore the inner male/female in both. It is a true celebration of feminine and masculine. The Mining the Gold Within intensive retreats offer a unique opportunity to make real and lasting changes and progress in your life. I have attended three of these and each time, my life moves forward in leaps and bounds and I feel increasingly in touch with my true nature and expression. Based in Breath4Life Breath Work and other unique processes, every participant gains huge healing - for me the proof of this has been in my daily life and relationships. I could not recommend these courses more highly."
More testimonialsI have really enjoyed the group dynamic of the course - the fact that I can bring anything to the group and not be judged... it was a real safe space. This was absolutely invaluable :) Also learnt a lot from having people with different experiences and different... levels (not sure how to phrase this) of spirituality. So I am fairly new to this work, but having Amy etc, as well as Pennie present really helped. Some of the interactions between Pennie and the advanced level practitioners was really insightful, and made me reflect on my own behaviour, ie there was stuff that was pointed to the practitioner and the issues they were going through, but also it helped me notice behaviours in myself that I was not aware of, so I got extra gold out of it. I feel like I have grown a lot over the last year and am much better equipped to handle life's ups and downs, especially in comparison with the old me.... and that is due to the breathwork and the things I have learnt. This whole process has been really invaluable. The format of the day was good.. nothing felt rushed and ample time left for discussion and theory and breathwork.
Get social with us on: