What I enjoyed most during this session was realising and learning how to recognise different emotions and how to deal with pent up anger in a safe way. I would like to learn more and would like to hear you speak again. Thank-you Pennie
More testimonialsI have benefited so much from being part of the six-months women's breath work group. We have all supported each other on our individual journeys and it has been uncanny how often the other people's stories and experiences have resonated with me. The breathwork sessions have seen us all make amazing breakthroughs while Pennie and Jill hold the space and dispense pearls of wisdom.
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