You Know I think I'd be dead or in prison by now if I'd not found Pennie or done this work. I thank God every day and I'm soo very grateful. You know if you are at the end of your tether, in the shit or anger and confused then Breath Work is the thing that will turn your life around. It’s fast, simple and effective just like Ronseal… it does what it says on the tin yeah, so stop messing around and do it!
During the Mining the Gold Within intensive retreat I finally allowed myself to feel emotions that I had suppressed for years. At times it felt as if there was nowhere to hide but this bootcamp for the soul was just what I needed to take me on to the next stage of my journey into Self. I couldn't think of a safer, more authentic person with whom to dive to the depths than Pennie. It was a life-changing, life-enhancing experience.