I have benefited so much from being part of the six-months women's breath work group. We have all supported each other on our individual journeys and it has been uncanny how often the other people's stories and experiences have resonated with me. The breathwork sessions have seen us all make amazing breakthroughs while Pennie and Jill hold the space and dispense pearls of wisdom.
More testimonialsWhat I enjoyed most during this session was realizing and learning how to recognize different emotions and how to deal with pent up anger in a safe way. I would like to learn more and would like to hear you speak again. Thank you Pennie.
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