Looking Good & Feeling Great for special needs adults

The Looking Good & Feeling Great programme aims to improve health and well-being, increase self confidence and social skills, reduce social isolation of marginalised people. It is been designed for people from vulnerable groups (learning disabilities and mental health) helping them be less isolated, so they will feel more included.

Using art, movement, creative visualisations, music , laughter yoga and more, candidates will improve self confidence, learn better life skills, understand how they can help themselves to have improved health and well-being. Everyone will be encouraged to find their authentic voice and tell their own story.

The project has been designed so that it can leave a legacy with the communities that become involved, if it is not possible to continue to fund it longer term.

Group runs every Friday from 11am to 1pm in Jacobs Well.

Anyone who wishes to support or help with this programme please get in touch. Thank-you

Testimonials

I feel honoured to have met such a team/community of people who are so dedicated to delivering such high training, in fact I wouldn't really call it training, but helping people gain the own truth and find their own voice, it's a real privilege to know you guys and rare opportunity to meet and work with such a wise and loving woman's as Pennie. Thank you for coming into my life and helping me gain a healthy perspective of the truth, the universe and where I sit in all of this and how I can move onwards and upwards. You will always be in my heart and I'll hear your voice when I Need encouragement and courage to take the next step. Katie

Simply put Acorn to Oak’s courses are second to none, the care, attention and amazing eye for detail is amazing. The concentration and space held by the facilitators is awesome. Pennie you run a tight and well-oiled team which makes everything seem easy, however I know what it takes to put on events. The love you channel is quite jaw dropping and your clarity and ability to take risks purely inspirational. I hope you may you be richly rewarded for your work. You have my heart felt gratitude for the ‘EGO’ training I have received. Thank God I found you.

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