The International Schoolof Energy Medicine

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Looking Good & Feeling Great for special needs adults

The Looking Good & Feeling Great programme aims to improve health and well-being, increase self confidence and social skills, reduce social isolation of marginalised people.  It is been designed for people from vulnerable groups (learning disabilities and mental health)  helping them be less isolated, so they will feel more included.

Using art, movement, creative visualisations, music , laughter yoga and more, candidates will improve self confidence, learn better life skills, understand how they can help themselves to have improved health and well-being. Everyone will be encouraged to find their authentic voice and tell their own story.

The project has been designed so that it can leave a legacy with the communities that become involved, if it is not possible to continue to fund it longer term. 

Group runs every Friday from 11am to 1pm in Jacobs Well.

Anyone who wishes to support or help with this programme please get in touch. Thank-you

 

Testimonials

What I enjoyed most during this session was realizing and learning how to recognize different emotions and how to deal with pent up anger in a safe way. I would like to learn more and would like to hear you speak again. Thank you Pennie.

Denise Genner

Went to Pennie's talk Why is this happening to me again. Wow, I enjoyed the whole experience it was very informative and interesting. I love the examples of patterns and how we build them up in your lives. Would really like to try Breathwork and see whether it will work for me. Thank you very much. Loved the humour and sense of fun you shared.

Toby Reid
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