What is tai chi?
Tai chi, also called tai chi chuan, combines deep breathing and relaxation with slow and gentle movements. Originally developed as a martial art in 13th-century China, tai chi is today practised around the world as a health-promoting exercise.
Maricia will lead this 45 minute session which starts at 10am
One word to sum up the reiki one weekend- AMAZING! absolutely loved it, feel like a changed person and know that i will defo be going on to do the reiki 2 : ) I've started on the right path, finally and am loving it! : ) would defo recommend it to anyone who hasnt 'found themselves yet' or even to people who think they have, defo a course everyone would benefit from : )
More testimonialsFelt happy with the course, a lot of information to take on board. To learn how to pick up on different pathologies was awesome and I really enjoyed when I picked up things correctly. Got a good starting block to improve upon.
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