What is tai chi?
Tai chi, also called tai chi chuan, combines deep breathing and relaxation with slow and gentle movements. Originally developed as a martial art in 13th-century China, tai chi is today practised around the world as a health-promoting exercise.
Maricia will lead this 45 minute session which starts at 10am
I found the Indian Head Massage relaxing and the overrall experience was great. I would recommend this to everyone.
More testimonialsThis was an eye opening and amazing 12 week gift to myself, I learnt so much and uncovered how I had been limiting myself and sabotaging all of my past relationship, which of course started with me. Pennie is the most incredible coach and through this work, and her guidance I have met and married a soul mate, within 12 months! I am so thankful, delighted and blissful. Thank-you Thank-you, Thank-you in great gratitude and love.
Get social with us on: